100 days of healthy living
Lose 15 kg in 100 days, checking in every day on meals, water, exercise and sleep.
- Goal
- Lose 15 kg (30 jin) within 100 days.
- If I make it
- I go back to my hometown and donate to the mountain areas there.
- If I don't
- I still go back and donate, and I give more.
Daily check-in
- Meals
- Water
- Exercise
- Sleep
Diary
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